Sanctband Powder Free Resistive Exercise Band - 1.5M (LIME GREEN)

The Sanctband Powder Free Resistive Exercise Band is a versatile piece of equipment that can be used both for strength training and stretching. It may be used to work a wide range of muscle groups to achieve a more complete and varied workout routine. Resistance bands are a great low-impact option for people who are older or recovering from injuries. This single piece of equipment can be used by people of all fitness levels, adjusted to provide the level of resistance required for the need. Sanctband’s versatility definitely provides great value at an affordable price. 

Besides providing resistance as free weights do, resistance band training also works stabiliser muscles, which are the supporting muscles that support the larger muscles and joints when we move. Building these groups of muscles up will reduce the risk of injury. Another advantage Sanctband has over free weights is that it provides resistance in both the flexion and extension stages of an exercise move, making the workout more effective.