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Hikers with knee pain

If you spend your weekends chasing summits, ridge walks, or gnarly scrambles, moving confidently on...

Hikers with knee pain

If you are a hiker in America and you crave big elevation gains, sunrise summits,...

Hikers with knee pain

If you run many miles on trails, you know hard climbs hurt your knees, ankles,...

Hikers with knee pain

If you log long miles and steep climbs, your downhill technique plays a key role...

Hikers with knee pain

If you trek many miles on a trail, you feel gravity at work

Hikers with knee pain

If you’ve started a hike with your body cold, your knees may throb on the...

Hikers with knee pain

If you use your weekends to chase summits or put in hard trail miles, you...

Hikers with knee pain

If you hike long miles, push steep switchbacks, or descend technical trails, your quads work...

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