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Regenerix Gold (60 caps)
Regenerix Gold (20 caps)
Biocool Gel (100 ML Tube)
Biocool Roll-On (100 ML)
Flexiseq Gel @ $18
Kefentech Air Plaster @ $5
PEMF Back Pain Device
PEMF Knee Pain Device
Mons Magnetic Patch (15pc)
FAQS
Back
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Regenerix Gold™ FAQs
STUDIES
MEDICAL BLOG
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posture
ashwagandha
Wall Slides (Forearms): Serratus-Friendly Upward Rotation Without the Pinch
Why wall slides (forearms) help (the principles) Promotes upward rotation & posterior tilt. Using forearms...
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ashwagandha
Scapular Retractions (Band Row): Train the Shoulder Blade, Calm the Shoulder
Why scapular retractions (band row) help (the principles) Centers the ball in the socket: Retraction...
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active cervical rotation
Active Cervical Rotation: Restore Easy Head-Turns & Tame Desk-Neck
Why active cervical rotation helps (the principles) Facet “glide” & synovial wash: Slow, pain-free head-turns...
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ashwagandha
Cervical Isometrics (Flexion/Extension/Lateral Flexion): Quiet Strength for a Sensitive Neck
Why cervical isometrics help (the principles) Stability without motion: Light, pain-free muscle tension around the...
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ashwagandha
Scalene Stretch: Create Space in the Neck, Ease Shoulder Tension & Nerve Irritation
Why the scalene stretch helps (the principles) De-loads a chronically overworked trio: The anterior, middle,...
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ashwagandha
Levator Scapulae Stretch: Unkink the Neck You Hike Up All Day
Why the levator scapulae (LS) stretch helps (the principles) De-loads a chronically shortened elevator: LS...
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ashwagandha
Upper Trapezius Stretch: De-tension Your Neck, Ease Shoulder & Headaches
Why the upper trapezius (UT) stretch helps (the principles) Reduces excessive tone in a common...
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ashwagandha
Thread-the-Needle Stretch: Open Your Mid-Back, Ease Neck & Shoulder Tension
Why Thread-the-Needle helps (the principles) Thoracic rotation = better shoulder mechanics: Restoring gentle mid-back rotation...
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