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Regenerix Gold (60 caps)
Regenerix Gold (20 caps)
Biocool Gel (100 ML Tube)
Biocool Roll-On (100 ML)
Flexiseq Gel @ $18
Kefentech Air Plaster @ $5
PEMF Back Pain Device
PEMF Knee Pain Device
Mons Magnetic Patch (15pc)
FAQS
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Regenerix Gold™ FAQs
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MEDICAL BLOG
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collagen
ashwagandha
Levator Scapulae Stretch: Unkink the Neck You Hike Up All Day
Why the levator scapulae (LS) stretch helps (the principles) De-loads a chronically shortened elevator: LS...
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ashwagandha
Upper Trapezius Stretch: De-tension Your Neck, Ease Shoulder & Headaches
Why the upper trapezius (UT) stretch helps (the principles) Reduces excessive tone in a common...
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ashwagandha
Chin Tucks (Cervical Retraction): Restore Neck Alignment, Calm Ache & Nerve Irritation
Why chin tucks help (the principles) Re-centers the neck: Gentle cervical retraction counters forward-head posture,...
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ashwagandha
Double Knee-to-Chest Stretch: A Gentle Flexion Reset for Stiff Low Backs & Hips
Why double knee-to-chest helps (the principles) Facet unloading & capsule glide: Bringing both thighs toward...
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ashwagandha
Single Knee-to-Chest Stretch: A Calm Flexion Reset for Stiff Low Backs & Hips
Why single knee-to-chest helps (the principles) Facet & capsule relief: Gentle lumbar flexion + posterior...
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ashwagandha
McKenzie Prone Press-Ups: Extension That Can Calm Disc-Related Low Back Pain
Why McKenzie prone press-ups help (the principles) Extension biases disc mechanics: Repeated, gentle lumbar extension...
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ashwagandha
Supine Lumbar Rotation (“Windshield-Wipers”): Gentle Twist to Unstick a Stiff Low Back & Hips
Why supine lumbar rotation helps (the principles) Facet & capsule “wash”: Slow side-to-side knee drops...
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ashwagandha
Seated Lumbar Flexion Stretch: A Calm Reset for Stiff Low Backs & Hips
Why the seated lumbar flexion stretch helps (the principles) Facet & capsule “wash”: Slow flexion/return...
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