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avoid painkillers knee care

If your knees feel stiff, achy, or “rusty” when you stand, you are not alone

avoid painkillers knee care

If each step reminds you that your knees are different now, you are not alone

avoid painkillers knee care

If you live with stiff, achy knees, you know that pain disrupts your day

avoid painkillers knee care

Below is a rewritten version that uses a dependency grammar approach

avoid painkillers knee care

If you run often and your knees feel tight, sore, or “crunchy,” a good knee...

avoid painkillers knee care

If walking downstairs feels like glass grinds in your knees, or if you fear standing...

avoid painkillers knee care

If you limp, nurse a sore knee, or feel a twinge on the stairs, you...

avoid painkillers knee care

If each step, squat, or stair climb makes your knees hurt, you are not alone

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